The power of prayer and meditation helps us remove a judgmental lens of others but most important, of self.

In life, we will be faced with matters beyond our comprehension. It is how we face those challenges or life situations that ultimately express who we are as individuals.

Often the strongest of souls are the very people that need a friend.

Despite limitations imposed by circumstances, there remains hope for our dreams of a brighter today, and the future for that is our birthright. It is essential that we remain optimistic about opportunities, goals, dreams, and wishes.

Memories are the very gift our hearts and minds can hold fast in times of bliss and sorrow.

With strength, we introduce our hope, and through hope, we have the determination to champion forward.

For a moment, let's set aside worry and grasp this past year with gratitude, even during the most challenging moments. Whatever pieces fell, pick them up and try to make sense of it all.